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Handstand Variations and Transitions

Explore handstand variations and transitions in this advanced class.A brief warm up will prepare you to play with...

7:00 am — 11:00 am

Simon Park

Advanced

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The third part of our 6-class beginner series was created specifically for first-time yogis. In this 30-minute class, Simon introduces key standing poses. Even if you have never stepped foot on a yoga mat, you will learn basic alignment in this accessible introduction.

Your Benefits

Balance Body & Mind

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Yoga is a way to freedom

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Weight Loss

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Increased energy

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Meditation Practice

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